A word about my blog .....

I'm using this blog to keep notes on my life and experiences, plus to keep track of my own recovery from a stroke (December 2006).

For those of you who were not aware, my brother, John, died on February 10, 2010. His remains were cremated and interred at Green Hills Memorial Park.

COMMENTS ARE ENCOURAGED, WELCOMED AND APPRECIATED.

Saturday, February 28, 2009

0228 moo

Jim Y came by to help me with my walking exercises. We headed over to Liberty Park in Cerritos, where I practiced walking with just the walking sticks for balance. Jim helped me with the balance by holding onto the gait belt that was around my abdomen. I ended up walking (or shuffling) about an hour.

We headed over to Carrow’s for lunch. As a birthday present, I treated myself to a ribeye steak. That cut has a lot of flavor I only sent it back to the kitchen once, because it was too rare. I ordered it medium rare, but the meat was so rare, it would have mooed if it could.

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