A word about my blog .....

I'm using this blog to keep notes on my life and experiences, plus to keep track of my own recovery from a stroke (December 2006).

For those of you who were not aware, my brother, John, died on February 10, 2010. His remains were cremated and interred at Green Hills Memorial Park.

COMMENTS ARE ENCOURAGED, WELCOMED AND APPRECIATED.

Thursday, April 16, 2009

0416 a foot up

Casey helped me with therapy, but the focus is on developing exercises that I can do with a minimum of supervision. Thus, our time was spent on using the walker instead of the sticks.

Today’s exercise concentrated on curbs and stairs. With curbs, I need to remember to step down with my right foot and step up with my left foot. As for stairs, there are several methods available and I don’t know which one I’ll be using.

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