A word about my blog .....

I'm using this blog to keep notes on my life and experiences, plus to keep track of my own recovery from a stroke (December 2006).

For those of you who were not aware, my brother, John, died on February 10, 2010. His remains were cremated and interred at Green Hills Memorial Park.

COMMENTS ARE ENCOURAGED, WELCOMED AND APPRECIATED.

Tuesday, September 16, 2008

0216 walking again

This was my first PT session since the knee injury about six weeks ago. Jenn had me walk through the hallways and we set up a project to keep me busy. I am to plan a hiking trip for sometime in January 2009. That’s only five months away!

Okay, so it’s a little over four months. Hiking brings back a flood of memories from the times I spent with friends in the Santa Monica Mountains. The last time was a morning trek through Temescal Canyon a couple of years ago with Bobby and Liz.

Temescal Canyon is a loop of about five and a half miles and an elevation change of about 850 feet. Right now, I can barely make it across my flat, paved driveway in five minutes.

More on the therapy (and hike) later.

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