A word about my blog .....

I'm using this blog to keep notes on my life and experiences, plus to keep track of my own recovery from a stroke (December 2006).

For those of you who were not aware, my brother, John, died on February 10, 2010. His remains were cremated and interred at Green Hills Memorial Park.

COMMENTS ARE ENCOURAGED, WELCOMED AND APPRECIATED.

Tuesday, March 25, 2008

0325 walking

June had me working on stride and pacing in my walking exercises today. She gave me some exercises to work on at home, since there will be no therapy next week, due to Spring Break. I’m still working on the treadmill at home at 0.6 mph. June mentioned that 1.8 mph is the speed of normal walking, so it’s a goal to keep in mind.
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