A word about my blog .....

I'm using this blog to keep notes on my life and experiences, plus to keep track of my own recovery from a stroke (December 2006).

For those of you who were not aware, my brother, John, died on February 10, 2010. His remains were cremated and interred at Green Hills Memorial Park.

COMMENTS ARE ENCOURAGED, WELCOMED AND APPRECIATED.

Wednesday, February 6, 2008

0206 walking

My walking exercise usually consists of three or four sessions on the treadmill, with each session finishing up with an extended walk using both of my feet, supported by my arms on the handrails, with the tread moving at 0.5 mph. So far, I’ve been able to walk about two minutes before my arms and legs get tired. The duration grows each passing day. It’s very encouraging.

A YEAR AGO TODAY: I had OT in the early morning, PT around 10am, and Speech in the afternoon. My sister came by in the morning, on her way to work. My mother came by in the afternoon.

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