0116 wed

I’ve found it quite easy to get on and off the treadmill on my own. But once I’m on it, I need some music or distraction to keep the workout interesting. I’ve been loading CDs onto my iPod, so that will help for awhile.

A YEAR AGO TODAY: Things went well today. I didn’t have any problems with blood pressure, temperature or oxygen, but I did have an echocardiogram (I think that’s misspelled) on the third floor in the afternoon, followed by a chest x-ray and a breathing treatment. My sister came by in the morning, my mother came by in the afternoon, and Sheri came by in the evening to catch me up on church and Koinonia happenings.